Counselling Service

What is counselling?
Counselling is about encouraging you towards wholeness and helping you discover a new and more satisfying process of personal growth and development

 How can counselling help me?

In counselling we help you explore your difficulties and concerns, and develop more satisfying and resourceful ways of living. This includes:

  • exploring with you why you feel, think and act the way you do
  • help you to understand yourself better, what your values are and what motivates you
  • help you to set goals and guide you towards how you can achieve them
  • help you relate better to others
  • help you to develop higher self esteem and respect for others
  • explore with you your spirituality
  • help you to implement change 

 

What counselling services do you provide?

We can offer safe and professional counselling on a variety of issues, including:

  • ANGER MANAGEMENT
  • ANXIETY/PHOBIAS
  • ADDICTIONS
  • FAMILY ISSUES
  • CHILD AND ADOLESCENT ISSUES
  • CO-DEPENDENCY
  • DEPRESSION
  • DOMESTIC VIOLENCE
  • ABUSE - SEXUAL/PHYSICAL/SPIRITUAL
  • TRAUMA
  • RELATIONSHIPS
  • GRIEF
  • MEDIATION
  • PRE-MARRIAGE AND PARENTING
  • SELF-ESTEEM
  • STRESS AND BURNOUT PREVENTION AND RECOVERY

* We can also offer clinical supervision for counsellors, trainee counsellors and others in people-helping professions and roles

CHOOSING A COUNSELLOR

It is important to find a counsellor you can be comfortable working with.  The first session will enable you to find out about us and decide if you wish to continue.  Remember, you have the right to stop counselling at any time you choose and for whatever reason.  You do not have to justify to us your decision to stop.

Click here for details of our counselling team