Counselling Service

Counselling is about encouraging
you towards wholeness
and helping you discover a new
and more satisfying process of
personal growth and development

 

In counselling we help you explore your difficulties and concerns, and develop more satisfying and resourceful ways of living.

This can include...

 exploring why you feel, think and act the way you do

understanding yourself better, what your values are
and what motivates you

goal setting and how to get there

relating better to others

understanding and managing stress

developing self-esteem and respect for others

exploring your spirituality

implementing change

What counselling services can we offer?

We can offer safe, professional counselling on a variety of issues, including:

  • ANGER MANAGEMENT
  • ANXIETY/PHOBIAS
  • ADDICTIONS
  • FAMILY ISSUES
  • CHILD AND ADOLESCENT ISSUES
  • CO-DEPENDENCY
  • DEPRESSION
  • DOMESTIC VIOLENCE
  • ABUSE - SEXUAL/PHYSICAL/SPIRITUAL
  • TRAUMA
  • RELATIONSHIPS
  • GRIEF
  • MEDIATION
  • PRE-MARRIAGE
  • PARENTING
  • SELF-ESTEEM
  • STRESS AND BURNOUT PREVENTION AND RECOVERY

We can also offer clinical supervision for counsellors, trainee counsellors and others in people-helping professions and roles

CHOOSING A COUNSELLOR

It is important to find a counsellor you can be comfortable working with.  The first session will enable you to find out about us and decide if you wish to continue.  Remember, you have the right to stop counselling at any time you choose and for whatever reason.  You do not have to justify to us your decision to stop.

Click here for details of our counselling team